Welcome. I’m glad you’re here. Reaching out for support can take courage, and you don’t have to navigate life’s challenges alone. I strive to create a warm, safe, and compassionate space where you can feel heard, understood, and supported as you explore your experiences and work toward meaningful change.
I work with individuals, couples, and families navigating relationship concerns, depression, grief and loss, illness adjustment, family dynamics, anxiety, and major life transitions. My approach is collaborative and grounded in empathy, cultural sensitivity, and evidence-based practices, including Cognitive Behavioral Therapy, Emotionally Focused Therapy, Solution-Focused Therapy, and mindfulness.
As a Black immigrant woman, my life experiences have deepened my empathy and understanding of the challenges people may face. I value building genuine therapeutic relationships and walking alongside clients as they rediscover their strengths, heal from past experiences, and move toward greater well-being.
Wherever you are in your journey, you are welcome here.
